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THREE THINGS

GET MORE SATISFACTION, SELF AWARENESS, & SATISFACTION in 2023

By: Alexis Posada TeStrake

#1 Figure Out YOUR CORE VALUES

Knowing your values is the antidote to inner conflict. For anyone who loves a minimal effort / maximum result output, this one is for you. Make it even easier and prompt your way to clarity, with The One Thing Core Values Deck . Twenty three dollars and less than an hour to access what is essentially a blueprint for a more easeful, joyful, and meaningful life? #YESPLEASE

#2 Listen to THE ADULT CHAIR PODCAST

Better understand why you are the way you are (in a straightforward not self-helpy way) with this fantastic podcast that has made me understand myself, my son, humanity, and the world with so much more clarity and compassion. Truly enlightening, not-at-all preachy, interesting, and entertaining, The Adult Chair Podcast is one I cannot recommend enough no matter who you are, what you believe in, where you are in your life, or where you plan on going.

You can find the Adult Chair on Apple Podcasts, Google Play, Spotify or wherever you stream your favorite podcasts.

My recommendation is to start with episodes 2, 3, and 4, listed below. These episodes alone are enough to impact your life (but I’m betting they will have you clicking subscribe).

Episode 2 – The Child Chair

Episode 3 -The Adolescent Chair

Episode 4-The Adult Chair

#3 Join the SACRED TREEHOUSE COMMUNITY

Sacred Treehouse is a meditation & education community and destination dedicated to helping members discover the peaceful strength needed to face life’s challenges. As part of the Sacred Treehouse community, members have access to resources that support and enhance where they are in their journey no matter their time commitment. All organized through the Jakabi app for easy access, Sacred Treehouse‘s many offerings include monthly-themed, self-directed master classes, daily journaling prompts, individual or group coaching courses, guided meditations, weekly Sanza sessions, and book club. Members can join most live events in person or virtually, making it easy to stay on track.

Enjoy 1 month complimentary membership

To stay informed of all the things I am admiring, wearing and coveting in between my monthly Altima Palm Beach blog contributions, follow me on Instagram
@MichtoByAlexis

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